Let me guess?
YOU HAVEN’T GOT THE TIME, ENERGY or MONEY TO DO WHAT YOU REALLY WANT TO DO?.....
​
Your finding yourself saying......................................
​
Why is it so HARD to ..................................
Get out of bed
Clean my teeth
Floss
Put on makeup
Brush my hair
Leave the house
Exercise
Cook a nutritious meal (hello cereal\convenience food/takeaway)
To stay awake through a full movie
To spend quality time with the kids
To spend quality time with friends and loved ones
To stop the constant guilt of not being good enough……..
​
You're telling yourself a story that life is good but ...?
​
You're dragging yourself out of bed.
Your avoiding your symptoms
Your hiding your pain
You wouldn't talk to your friends or a plant the way that you talk to yourself.
​
Your saying no one understands…..
How tired I am …….
How I just can’t do things like I used to …………….
​
I used to be fun……….
You had FUN once but you don’t know what FUN means now?
​
You want PEACE?
EASE?
and PLAY?
But how?
​
Let's get real: you truly believe that a lottery win will save the day.......
and if you weren’t numbing out by drinking, scrolling, watching TV or shopping you would know it’s time to take your power back.
​
GUESS WHAT:
We have all ignored our bodies telling us what we need.
Instead of using these negative feelings as information to stop and to choose something different we choose to carry on regardless.
​
To keep pushing through the pain.
To keep going through the day.
To keep your sh*t together and be OK!
​
Listen.
There is no judgement here.
I did all of this and more.
There is nothing to be ashamed of.
Judging yourself, blaming yourself or being ashamed of who you are is only going to keep you in a life that is isolated and lonely.
​
It’s keeping you from accepting the person that you are.
Let me tell you.
You are safe.
You are loved.
You are powerful
You will always be ok
You are forgiven.
You don't have to be alone.
You deserve to live the life you want to live,
You can be free.
​
I personally know that being deeply held and supported is the only way that you are going to feel like you again.
I can empathise with you.
I know that your telling yourself a story that you don’t have the time or the money to spend on you.
​
I also know that feeling though, you know the one that says thank f*ck, someone who gets me and see’s me.
​
I know your probably thinking this isn't for me.
I am to old,
I have suppressed my emotions for too long,
I am sceptical about whether it will work.
​
and yet there is a little spark inside of you that is saying you have had enough.
​
I am ready to give up everything that no longer brings me joy.
​
It is time to go from...
What you will get when you join?​
​
8 weeks of Group Coaching
​
It’s you being deeply supported.
​
It’s you being surrounded by other warriors.
​
It’s about creating new habits and using tools and techniques EVERYDAY to enable you to THRIVE.
​
Here's what you get when you join...
​
8 modules which cover
​
Your relationship with yourself
Your relationship with your body
Being grateful for what you have already
Staying present is your new super power
Law of attraction versus scarcity
How to communicate how you feel and what you need with love
How to create bad ass boundaries
Codependency.
​
Weekly email. The content will provide guidance on the learning journey for the week ahead
​
Weekly Wins and Manifestation Circles: Every week we will have a call to Raise our Vibration for the week ahead. Bring whatever your Wins are and whatever your wanting to Manifest and share it with the Tribe.
​
​Weekly Live Sessions With Me: Every week we will introduce a tool or technique which you can apply to your WARRIOR life. When you apply this to your day or week again and again, over and over it becomes a part of who you are.
​
Monthly Sharing Circle. Bring yourself as you are. Let's talk. Let's learn as a community, sharing our triumphs and tribulations.
​
Journal. A Journal can embed your learning even deeper. Take your thoughts out of your head and release them to the universe.
Not only will you get the experience of working with me your coach. You will also get the opportunity to experience working with REIKI,
How does it work in practice?.
​
You get a tool or technique to apply to your WARRIOR life once a week
​
You learn it from me.
You explore it with the FB community.
You write about it in your journal.
You work on integrating it into your life.
It becomes part of you.
​
Where do I join?
​
By investing in yourself your telling the Universe that you no longer want to be a VICTIM and that you want to be a WARRIOR in all aspects of your life.
​
You are declaring that you want more Energy, Money and more Amazing Relationships.
​
Living a life that you don't want is no longer an option.
​
Your done breaking your body.
​
You know that changing the above will change EVERYTHING.
Now is the time to say YES to yourself, to your healing, to your journey, to your life!
​
I would love to share how I made this transformation and to let you know that you can have this too.
